Overcoming Super Strong Emotions
Learn practical techniques to instantly reduce the intensity of your anger, anxiety, or fear
An effective tool system called the "Two-Step Protocol" for intense emotional reactions
How to overcome intense frustration and upset feeling & reaction
If you are ready to learn the path to peace through innovative technique training and effective strategy, this 30-Day course was designed to teach you to release the intensity of negative emotions so that you can experience clarity of mind and make decisions that you can feel good about.
This course will equip you with clinically-validated and field tested tools and techniques. It will help you to calm your body and take better care of your health and improve your relationship with yourself and others.
INTRODUCING
Overcoming Super Strong Emotions
This course gives you workable approaches and techniques for dealing with super strong emotions and allows you to practice and master the tools.
In 20-45 minutes a day, here’s what you will learn:
Learning Week
Day 1 - Damage Control and Three Levels of Intensity
Day 2 - Deactivation Tools 1 focusing on Breathing Techniques
Day 3 - Deactivation Tools 2 with focus on Strategic Use of Tools
Day 4 - Narrative Story Techniques & Remember-to-Remember to Use Tools
Day 5 - Calming Techniques and Mindfulness Training
Day 6 - Autopilot, Wise Next Step, and Finding Your Custom Protocol
Day 7 - Fine-Tuning & Customizing What Works & Planning for Practice Week
Practice Week
Day 8 - Advanced Practice & From Manual to Automatic
Day 9 - Advanced Practice & Expected Unexpected
Day 10 - Advanced Practice & Impact of Physiology
Day 11 - Advanced Practice & Learn About Natural Medicines
Day 12 - Advanced Practice & Learn About Pharma Medications
Day 13 - Advanced Practice & Radical Acceptance
Day 14 - Advanced Practice & The Practice of Waiting
Mastery Week
Day 15 - Mastery Practice & How to Practice for Mastery
Day 16 - Mastery Practice & Two Kinds of Triggers
Day 17 - Mastery Practice & Review: Expected Unexpected
Day 18 - Mastery Practice & What is Really Really Challenging?
Day 19 - Mastery Practice & Mindfulness Training
Day 20 - Mastery Practice & Limits of the Two Step Protocol
Day 21 - Mastery Practice & Testing Your Skills: Choosing Situations
Real-ize Week
Day 22 - Making It Real Challenges & Healthy Wise Challenges
Day 23 - Making It Real Challenges & Vulnerability and Safety
Day 24 - Making It Real Challenges & Better or Worse than Expected: What to Do
Day 25 - Making It Real Challenges & Bonus on Spirituality
Day 26 - Making It Real Challenges & Customization of Your Protocol
Day 27 - Making It Real Challenges & Engaging and Learning from Others
Day 28 - Making It Real Challenges & Lasting Results Discussion
Day 29 - Making It Real Challenges & Preparation for Micro Revolutions
Day 30 - Celebrating Success, Cementing Methods & Next Steps
OUR GUARANTEE
If you purchase this program and complete all of the training, steps, and it doesn’t work for you, we will refund you the cost of the program.
*If you were not qualified for the program before you signed up, you will be disqualified from the guarantee and will not receive a refund.
How the program works:
The format of this course is unique and helps you achieve real results. We will categorize emotions into three categories on a 10-point scale through the Three Levels of Emotional Intensity. You will learn about what tools work for each level.
We will give you guidance about when and how to use the 13 tools taught in this course. You will learn and practice the tools to ensure your success.
✓ Daily video trainings that you can watch on your own time
✓ BONUS: Engaging Activities & Useful Workbook pages
✓ BONUS: Entertaining & Educational Add-on Videos
✓ BONUS: Bi-weekly live coaching calls with more training and Q&A
The real key...
To overcoming your anger and fear reactions in the moment is having the tools and techniques taught with excellence informed by a new standard of care - an integrative model - which incorporates physiology, cognition, and spirituality in the assessment and treatment process.
We have designed a super charged program including all that.
If you’re ready to make a real change, apply now.
But, this program isn’t right for everyone…
Who IS this course for?
✓ People who finally want to end the pain and chaos of over-reacting in the moment.
✓ People who are looking for an effective toolkit to overcome intense reactions
✓ People who are striving to achieve goals but their strong reactivity is in the way.
✓ People who have gained from therapy but feel they are still missing practical methods to deactivate strong triggered reactions.
✓ People who are searching for a reliable method to stop damaging self or others.
✓ People who want to improve their relationship, like a marriage or with family, but their strong emotions get in the way.
Who is this course NOT for?
✖ People who are not ready to take responsibility for their own reactions and prefer to stay in the blame-game.
✖ Someone who is looking for a quick fix without the hard but rewarding work of a daily emotional fitness training program.
✖ Someone who is experiencing massive emotional instability, including thoughts of harming themselves or hurting other people.
✖ Someone who is actively being abused or abusing others including emotional, verbal or physical.
✖ People who react intensely most of the day everyday (don’t have baseline stability)
✖ Folks who have a not-yet-managed mental illness such BPD, Schizophrenia, Bipolar Disorders, Other Psychotic Disorders, etc.
“I used to blow up at people in my life when I felt they were wronging me. I thought why should I have to control myself - this was their problem not mine. Through learning the Two Step Protocol, I came to recognize I was having an unreasonable reaction to this situation. My relationship with my wife has improved a lot. I changed the protocol to make it work for me which Daniel called customizing, but it helps me a lot. Other people in my life are especially happy that I have changed the way I operate. Honestly, I am pretty happy now also.” – Dave in Scottsdale AZ
“When I get anxious thinking about someone breaking off a relationship with me, I start to panic. Once I get into one of those places, it used to take me hours to get out of feeling terrified and overwhelmed. In that place, I would get so mad at my partner and start arguments and feel like they should be doing more to help me. Eventually, once I was willing to really work the steps of training and practice, things got a lot easier. I could get out of those mood states in about 10-20 minutes. I love the Ice technique, I thought I would hate it when I first learned it. But in the end that is my favorite along with yoga isometrics.” – Brenda in Schaumburg, IL
MEET YOUR COACH
Daniel Levi is a licensed Clinical Professional Counselor and the CEO of The Integrative Counseling Centers. Since his years of study and travel in India, Thailand and Israel, Daniel has focused his clinical work on Integrative Behavioral Health. In his counseling and coaching work, he blends together elements from Cognitive Therapy, Schema Therapy, Faith-Based Counseling, Mindfulness Training, Life Coaching and Spirituality. Daniel loves helping folks find their path out the maze of suffering to a place of health and wellness.
Daniel offers a high quality place for effective and innovative treatment for emotional and behavioral difficulties. A place where clients can receive cognitive therapy blended with the best of techniques and approaches from many modalities of therapy and the world’s self help and spiritualities.
“The Two-Step Protocol has been an amazing tool for helping deal with my severe anxiety and also when angry. I learned about this a year ago, from my therapist Daniel. I found the course to be extremely helpful and engaging. The material in the course was delivered in a very practical and simple way. Daniel also explains both how and why we can use this protocol!
The thing I really like about the Two-Step Protocol is the practicality of it. Usually, when I'm in a panic state, I just stay in that state because I don't know what else to do to fix my anxiety. The techniques that are introduced are simple and easy to do, but extremely effective. I can say with certainty that by using this protocol, it has truly helped me to de-escalate from that panic mode.
I would definitely recommend a Two-Step Protocol 30 day bootcamp program to others. This program can and does apply to everyone because we all have experienced intense and debilitating anger, panic, anxiety, and more when in certain situations. This can really help to strengthen our techniques and make it so that when in a moment of crisis, we effectively use this protocol, instead of resorting to unhealthier alternatives.” - Kristina in Phoenix
Are you ready to apply?
Fill out our application below to receive the next steps!
***Disclaimer - This program is not a replacement for the clinical treatment of mental health disorders including individual psychotherapy or adult psychiatry. However, it can be an excellent add-on training to an individual or group therapy program. Please acknowledge and verify that you understand this and have if needed the recommended treatment providers or programs. (If you have not found the right providers, this program is NOT for you… but we can help please you finding the right resources in your location. Just reach out to our office at 773-706-8981 for further information. Then when you have the right treatment, come back to our program.)