Only Today 1.48 - Burying the Past

The holy mystic teaches us that if we want to enjoy today we must bury yesterday for it has already died and been forfeited and cannot return. We have talked earlier in the series about missed opportunities and reviewing mistakes. Today we are focusing on good things that are gone. What are things or people or times that you wish you could get back? Come hear more in this 6 minute audio recording.

Journal exercise: I would like you to make a journal entry thinking about what are the things that you had that were very good, very important or very sacred to you?