Only Today: Goodbye Future & Past!

Only Today: Goodbye Future & Past!

Hosted by: Daniel Levi "The Good Mood Coach"

Learning from Jewish Mystic Holy Rabbi Shlomo Eliezer Shick Zecher Lvarachah.

All Episodes

Episodes

Only Today 1.73 - Mr. Frog Learns to Trust His Buddy

In this three minute audio recording we will work on implementing the teachings of Rabbi Schick to be only in today. I made up a silly story about Mr. Frog and Mr. Toad and learning to trust something other than your...
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Only Today 1.72 - Can I Trust the Voice?

In today’s episode we remind ourselves of the holy teaching of Rabbi Eliezer Schick. We review a nice tool for future anxiety. Come hear more in this two minute audio recording.
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Only Today 1.71 - See the Thought, Don't Be the Thought

In today’s three minute audio recording we are going to discuss more strategies about how to be only today. The sage Rabbi Shlomo Eliezer Schick guides us to segregate yesterday and tomorrow from today. If we can get...
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Only Today 1.70 - Finding a Goal for Both Today and the Long-Term Plan

In this four minute audio recording we will discuss how to go about finding the sweet spot between your goal for today and your long-term plan. Based on the teachings of Rabbi Shlomo Eliezer Schick.
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Only Today 1.69 - The Difference Between Only Today and Right Now

There is a big difference between the concepts of only today and being in the right now. In today’s four minute audio recording we will discuss how important having a bigger container than right now is because we...
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Only Today 1.68 - Problem with My Problem Another Huge Waste of Time

An even bigger waste of time than being caught up on the wreckage of the past is my problem with the problem itself. This is arguably the biggest waste of time at all. We have problems and then often we have problems...
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Only Today 1.67 - The Biggest Waste of Time

Today we will learn about how anxiety and worry is such a big waste of time. The holy mystic and sage Rabbi Shlomo Eliezer Schick explains that allowing the thoughts about tomorrow to fill our mind paves the way for...
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Only Today 1.66 - One Day at a Time

The holy Mystic Rabbi Eliezer Schick teaches us we need to realize that our future predictions keep us away from handling today. The well known slogan in AA “one day at a time” is a very good expression of this...
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Only Today 1.65 - Am I a Psychic?

The holy Mystic Rabbi Eliezer Schick teaches us we need to realize that our future projections keep us away from the essence and wonder of today. We can extend what we’ve been talking about using the power of...
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Only Today 1.64 - The 2000 Pounds of Tomorrow

We are very bad at predicting the future, as much as we continue to try. Some days are very difficult, like carrying a 200 lb weight. However, when we add on to ourselves today the 2,000 lbs of tomorrow it becomes...
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Only Today 1.63 - Goodbye Weight of Tomorrow

The holy mystic teaches us that “A person can withstand a tremendous amount if it is only for one day.” How often do we hear people say “I just have to get through today” or “I just have to get through Friday”?...
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Only Today 1.62 - Delete the Future and the Past to Be in Only Today

The holy mystic teaches us that we must delete the future and the past to be in only today. In today's presentation we will ask a number of questions and explore a set of possible answers; a longer, more analytical...
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